Gym is becoming the necessity for those who wants to get a perfect figure. I agree on the point that gym does help you to tone your body to some extent. But, once you leave the gym, your body get again in that previous bulky shape. Also, I feel that instead of using equipment’s, using body weight while performing floor exercise help you lose weight body fast, built lean muscles and makes your body strong internally. Like you guy, I try to look for the best floor exercise plan on the net and got information about some channels on YouTube where trained instructors show you the correct way to perform different exercises that will tone your body.
So, here are the list of Top Five Fitness Channels on YouTube which help me be healthy and strong:
1. Fitness Blender:
Daniel and Kelli – for me they are the superstars of fitness world. I saw their full length video workouts and fell in love with the way they guide people to use body weight to build stamina and lose extra body weight. Their full length exercise video are available on YouTube, and whether you want to lose weight or build lean muscles, you can get all the information here. Also, do check out their food and nutrition advice as they are very helpful. Right now I am following their 5 Day free workout challenge and soon planning to purchase their 8 week workout challenge. For all those who hate to go gym but looking for videos that guide them to do best exercise for their body type, then Fitness Blender is the best place for you.
Get trained by some of the best experienced in fitness world like trainers like Kym Johnson, Jillian Michaels, Jane Fonda, Denise Austin, Scott Herman, and many more. Every week you get a new workout video where you can see some great moves to tone up your body. Also, they provide great health advice which will help you to slim down, get back in shape and be stronger from within.
Visit BeFit YouTube Channel!
3. Tone It Up:
Want to get a beautiful bikini shaped body then Tone It Up is the channel for you. As the name suggest, here you get the videos of Karena and Katrina who guide you exercise to tone your booty. Exercise performed by them are easy to do and also there are some good yoga exercise for those who wants to relax their body.
Visit Tone It Up YouTube Channel!
4. The Daily Hiit:
For those who lead a busy schedule life – The Daily HIIT channel offers you exercise that will melt down all the excessive fats from your body leaving you exhausted, sweaty and definitely happy. Try few of their workouts and you will understand what I am talking about. The channel almost update some fitness videos daily which includes HiitReps, HiitBody, HiitCore and Yoga, so you will never have an excuse of not doing workouts.
5. Tara Stiles:
If you are tired of doing high intensity workouts and want to do some relaxing exercise to loosen up, then search for Tara Stiles Videos on YouTube. The founder of Strala Yoga, Tara Stiles perform some of the best Yoga exercise that will help you relax and tone your body.
Visit Tara Stiles YouTube Channel!
These are just few fitness channels on YouTube which I follow on regular basis to get some good exercise videos. There are many good trainers out there who post exercise video on YouTube which help people to preform exercise at home. If, you know name of any such people, do send us their name and we would love to read and write about them. By that time – Stay Healthy and Stay Fit.