We all wish for a clear perfect skin but only few lucky people are naturally blessed with that. For rest of us, we try every possible treatment to have that flawless skin. Most of us suffer from many skin problems like acne, dry or oily skin, wrinkles and uneven skin tone. But, if you just follow basic skin care principles and practice them religiously, you will be getting a clear glowing skin within few weeks.
Knowing Your Skin:
Your skin texture depends upon the products you use on daily basis. Other things which changes your skin texture is diet, stress, and exposure to the sun. If you have a dry skin, wrong lifestyle and over exposure to sun will leave your skin dry and dehydrated but if you have oily skin, the feel will be sticky on forehead, nose, and chin area. But, if have combinations of both, then cheeks will look dull and dry but forehead, nose and chin area will look shiny due to oil.
Three Steps Daily Routine: Washing, Toning and Moisturizing:
These three are the most important steps to get a beautiful glowing skin every day. All you need to do is follow this routine and stick to it religiously. Skipping this routine for few day, and you will end up with the same problems which you have faced before. According to experts and dermatologist washing, toning, and moisturizing should be done twice a day.
Washing removes dirt, excess oil and makeup from skin making it clear and clog-free. For dry skin, cream based face wash are best, while clear ones are suitable for oily skin. Always use normal temperature water to wash your skin. Toner soothes and tightens the skin. It also reduces the appearance of the pore and also makes the skin wrinkle free. Moisturizing your skin is the last and most important step. With the use of right product, you will have a soft and supple skin. But, be careful not to over moisturize your skin as it might lead to clogged pores.
Extra Steps to Get Clear Skin:
Use of Sunscreen:
To protect your skin from harmful UV Rays and premature aging, a good sunscreen lotion is must. Sunscreen should be applied daily 15 minutes before you go out which will prevent your skin from sunburn.
Use of Exfoliating Scrub Weekly:
Your skin won’t glow until you remove the layer of dead cells that forms over period of time on your skin. You can buy a herbal scrub from the market and use once a week to get rid of dead skin.
Eat Sleep and Exercise:
There are many foods available in the market that helps your skin to stay beautiful and glowing. Drinking lots of water, and green tea instead of coffee or aerated drinks will clear out toxins from your body. Eating healthy food will make not only make your body healthy but also give you a beautiful skin. Exercise regularly eases stress; regulate hormones and increased circulation of blood which make skin look fresh. Rest is one the most necessary thing for your body to regenerate cells. A good sleep also reduces stress, prevents break outs and under eye circles.
By taking care of few things in our life, we can surely get one step closer to a healthy and glowing skin