PMS depression is a bad omen every woman face during periods. Apart from the cramping, bloating and unnecessary craving, women tend to get emotionally stressed. No matter how many pep talks you do with yourself, there is no end to control mood swings during PMs. The hard truth is there is permanent cure PMS; still, there are few ways to control PMS mood swings as well as get rid of PMS depression. If interested, then read below on ways to overcome period blues.