4 Amazing Essential Oils for Acid Reflux And Heartburn
Yes, the name heartburn seems like it has something to do with the heart, but it doesn’t. Preferably, it has something to do with the acid reflux from your stomach back to your esophagus. Well, the good news is that you can now ease the heartburn and acid reflux with the help of some amazing essential oils for acid reflux and heartburn.
It is very common among those suffering from a disorder called as GERD – Gastroesophageal Reflux Disease. However, the problem of heartburn is also prominent in many individuals not suffering GERD.
There are a lot of probable causes for Acid Reflux. The first and the foremost reason is the increase in the production of the acid in the stomach. The acidic produce maybe a result of improper or disproportionate diet intake habits, like eating a lot of spicy foods or eating a lot of junk food, etc.
Furthermore, lack of daily exercising routine also contributes a bit to the acid reflux and heartburn in turn. And there can be a lot of causes for the development of this disorder.
As far as the cure is concerned, essential oils for acid reflux have gained a lot of popularity lately. Essential oils for heartburn are being used since a very long time in traditional therapies to treat such disorders. Let’s know more about some of the best acid reflux essential oils.
Best Essential Oils for Acid Reflux
There are a lot of studies that have shown the benefits of essential oils for GERD. Here are some of the best known essential oils for acid reflux, these not only help to reduce the reflux and heartburn but also soothes the stomach wall and relieve inflammation.
1. Peppermint Essential Oil
We all love the smell and aroma of Peppermint oil, but do you know that it helps a lot in soothing digestive distress? Well, it does help a lot in relieving from nausea, cramps, bloating and acid reflux.
Furthermore, Peppermint Essential Oil must be taken in moderation. An overdose of this oil may increase the symptoms of acid reflux.
2. Lemon Essential Oil
Apart from being a great aromatic agent, Lemon essential oil is packed with lots of goodness and therefore is amongst the best essential oils for heartburn. It not only helps in detoxification but also, acts as a great bactericidal agent.
Lemon Essential Oil, is alkaline and therefore helps a lot in the neutralization of the acid thereby reducing the symptoms of GERD.
3. Lavender Essential Oil
We all have used Lavender’s scent to make our moods lighter and calmer. But apart from its use in aromatherapy, Lavender Essential Oil has been found of great help as an essential oil for acid reflux too.
Bloating, and the burning sensation can be quickly alleviated. Moreover, the primary cause is attributed to its property of soothing the stomach wall and thereby promoting relieving effects in GERD and acid reflux.
4. Ginger Essential Oil
Ginger is considered as the Jack of all trades, and it is only because of its omnipotent behavior when it comes to taking care of human health, especially the digestive system. Similar is the case with the Ginger Essential Oil; it helps to cure a variety of gastrointestinal ailments especially heartburn.
Ginger Essential oil helps to form a protective coating on the stomach wall that in turn helps the wall from getting damaged because of excessive ulceration.
Medicines over Essential oils for GERD
Well, in this modern era, everybody cares about a speedy recovery and a faster cure. But in that rat race, we forget about the harm medicines may cause. Essential oils for GERD have almost no side effects whatsoever. So, what do you think? Share your experiences (if any) with Essential Oils for Acid Reflux.