Protinex is undoubtedly one of the most favored brands in India as a protein supplement. It is the best product to cover the protein needs of your body. The protein-rich supplement has become the go-to product for many Indian fitness enthusiasts and individuals shifting towards
Now, fighting obesity has become easier with the health benefits of spices. As per the recent research report, consuming fresh spices will help you increase metabolism, break down fat tissue, suppress appetite as well as help in weight loss. All you have to do is
Black Cumin also popularly known as Nigella Sativa has been used for medicinal purpose for over 3,300 years. This magical seed has a dark color, thin crescent shaped and is a part of the buttercup family. The mention of Black Cumin was reported to be
Flax seeds, popularly known as “Tisi” or “Alsi” in India, was initially used to enhance the diet of hard working villagers. However, the usage of flax seeds go far back into the history since the ancient civilizations. There are various findings that suggests that flax
We all need food to survive as food provides us the required energy to work and live on a day to day basis. Many of us who are healthy conscious are also aware of the benefits of important nutrients such as fiber in our diet.