Let’s just face one simple fact, we can’t be religious to our workout session. It’s really tough to get out the bed and take out time from our fast paced life to do workouts. On weekends, we find many excuses not to take a visit
Having a perfectly equipped gym is a dream of every women who wishes to stay fit and more importantly have a toned body. Women play different role in their life. They do job, take care of home, do cooking, look after kids, the list seems
Are you avoiding your favorite pair of tight fit jeans or shorts just because your legs and butt are not in shape? Are you bored and frustrated that your friends are getting more attention from boys than you? Are you sick of all the bulgy
Every day, we do bit of makeup to improve our look. I wish that I can improve the look my legs in similar way. Most of the women are blessed with generous thighs, plump calves or even ankles. Truth is we don’t want such generosity.
Every woman want to carry a beautiful sleeveless dress that shown the long toned arms. The only problem is that we don’t have such arms. Most of us while doing weight loss exercise concentrate on the mid and lower section of body. What we forget