We all need food to survive as food provides us the required energy to work and live on a day to day basis. Many of us who are healthy conscious are also aware of the benefits of important nutrients such as fiber in our diet.
Most of the people love to enjoy a good barbecue meal and it’s unquestionable that all the focus is either on meat or seafood like prawns and snags. But in India, among all this, what do you feel a vegetarian will do? Either they stick
The traditional food of India is widely appreciated all around the world. Indian cuisines are known for its rich taste and fabulous use of all kind of herbs and spices. The herbs gives a unique taste to any dish as well as it makes the
Looking good on the wedding day is important for every girl. As discussed in my previous article, I gave you series of fitness exercises to tone different parts of your body. But, for best result, one needs to balance their diet also.
As a vehicle needs fuel to run similarly we need energy to work all the day. The main source of energy for us comes from the food we eat on a daily basis. A nutritious diet is also very helpful to be healthy and active