We all need food to survive as food provides us the required energy to work and live on a day to day basis. Many of us who are healthy conscious are also aware of the benefits of important nutrients such as fiber in our diet.
Junk food is bad for our body; yes we all know about that. But, do you know that too much intake of junk food can you the reason behind your stupidity. Well, some researchers have proven that excessive intake of junk food at every small
There are moments in life when we feel down or irritated by the slightest odd thing that happens in a day. So, what to do when you are upset or feeling low? Perhaps, it’s time to stop looking at the reason and start looking inside