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Tag Archives: weight loss

Love Handle Exercises

Love Handle Exercises: 5 Best Muffin Top Workouts

Whether you call them love handles or muffin top, losing mid-section fat is a painstaking process. But, there’s nothing to worry more. There are several love handle exercises that could help you get rid of that flab tire around your waist. Getting rid of the

12 Best Weight Loss Exercises For Women

Having a perfectly equipped gym is a dream of every women who wishes to stay fit and more importantly have a toned body. Women play different role in their life. They do job, take care of home, do cooking, look after kids, the list seems

How to Keep Yourself Fit and Healthy This Diwali?

With just few weeks left for Diwali, I am sure your plans for this festival are in full swing. Diwali is all about family reunions, new ethnic clothes, crackers, lights and lots of sweets. Any festival is incomplete with these sweet delicacies. Dieting is the